August 31st, 2008
Time to kit out your spice rack! Research say spices are loaded with antioxidant-rich compounds known as phenols that can help prevent the formation of compounds that contribute to damage caused by diabetes and aging.
Hargrove explained that when blood sugar levels are high, a process known as protein glycation occurs in which the sugar bonds […]
By ruth -- 2 comments
August 30th, 2008
The Kopali Supergood Superfoods. They’re loaded with antioxidant phytonutrients and fiber that, as you know, have been repeatedly proved to have a wide range of health benefits. But best of all, they are organic, and certified to be manufactured under Fair Trade.
Their organic dried fruits (mango, pineapple, goldenberry, and mulberry) are wonderful for snacks, or […]
By ruth -- 0 comments
August 30th, 2008
As I was researching herbal remedies for sore throat, I came across this article on South Asian home remedies which recommends a tea made of holy basil, black peppercorns, crushed cloves and a bit of crushed ginger, to relieve symptoms of common colds and flu.
Basil? Apparently, aside from its antibacterial and other health benefits, basil […]
By ruth -- 0 comments
August 29th, 2008
Summer’s nearly over, and for those with schoolkids, you know what’s coming!
Get schoolkids off to a good start at school with a healthy breakfast (remember, September is the Better Breakfast Month). Studies have shown that kids who start off with a good breakfast are better able to perform in school, with increased ability to […]
By ruth -- 0 comments
August 28th, 2008
The past few days, I’ve been suffering from sore throat. It started as some allergies, I suspect to pollen or dust mite, and while the itching has already subsided, I’m left with a scratchy throat. I know that ginger is a well-known home remedy for sore throat but I’m not particularly fond of ginger (though […]
By ruth -- 3 comments
August 26th, 2008
In addition to 120/80, a functional water containing dairy peptides that’s supposed to help lower blood pressure, its manufacturer also offers another functional water called Beauty.
Beauty is the latest addition to the range and is the first spring water in the UK to contain Praventin™, a clinically proven bioactive protein rich in Lactoferrin which has […]
By ruth -- 2 comments
August 24th, 2008
Lately, it’s becoming more and more difficult for me to get a decent breakfast. I’m already on the go, without even having had some fuel!
But as September is designated as the Better Breakfast Month, I’m making a mental note to start preparing better breakfasts for myself even when there doesn’t seem to be enough time […]
By ruth -- 5 comments
August 23rd, 2008
I’ve repeatedly blogged about the health benefits of red wine and it’s purported active ingredient, the antioxidant resveratrol. But how about those who cannot or do not want to drink alcoholic drinks? There are resveratrol supplements available, and now, Embodi beverages. According to the press release I’ve received:
Introducing Embodi™ beverages, a unique approach to healthfulness […]
By ruth -- 0 comments
August 23rd, 2008
Okay, admittedly, this is stretching the ’superfoods’ label a bit, but hey, it does have a positive medical impact. Chewing gum has been demonstrate to help bowel movements get back to normal following colon surgery.
When the trial results were combined, patients who chewed gum took an average of .66 fewer days to pass flatus (gas) […]
By ruth -- 1 comment
August 22nd, 2008
Sure, the advertisements have been pulled out because of what UK regulators consider as misleading and inappropriate wording, but the question remains — can drinking a special bottled spring water really have an impact on your blood pressure? Apparently, Works With Water’s 120/80 has been specially formulated to help fight hypertension.
120/80, naturally flavoured with Pomegranate, […]
By ruth -- 2 comments
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