All About DHA Omega-3
What is DHA, aka Omega 3? Why is it important? Who needs it? What foods are naturally rich in it? Are there alternative sources?
Here’s an excellent reading material about Omega 3s from the WebMD. The website is sponsored by lifesdha, a manufacturer of DHA supplements sourced from algae instead of fish, so expect a lot of promotional blurbs. Still, the information about the health benefits of DHA Omega 3 remain true.
Tags: cardiovascular-health, DHA, diet, eye-health, fish-oil, functional-food, health, health diet, health-food, Healthy Eating, healthy-diet, healthy-food, heart-health, nutraceuticals, nutrition, omega-3, superfoods, vision, ~Dietary Supplements, ~Mental HealthRelated Stories
POSTED IN: ~Cardiovascular Health, ~Dietary Supplements, ~Mental Health, ~Vision and Eye Health
1 opinion for All About DHA Omega-3
Trisha
Apr 21, 2008 at 10:09 am
Thanks! I’ll check into that. If its made from algae instead of fish it should have less of a problem with mercury.
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