Artichokes and Antioxidant Veggies for Your Salads
Here’s a quick, healthy and easy tip from Yahoo Food to prepare antioxidant packed salads: toss in artichokes, radishes, broccoli, red chicory, or leeks, season with herbs such as sage, rosemary and thyme, a dollop of olive oil, perhaps some other spices… and voila! You’ve got yourself a fresh salad that’s packed with lots of antioxidants.
Check out the recipe for Cool Beans Artichoke Salad, as well as other ways to serve artichokes. There’s more to artichokes than just served with dips!
Tags: antioxidants, artichokes, cardiovascular-disease, diet, food, functional-foods, health, health-food, Healthy Eating, healthy-diet, heart-disease, nutraceutical, nutrition, recipe, salads, vegetables, vegetarianRelated Stories
POSTED IN: ~Cardiovascular Health, ~Fruit and Vegetables
1 opinion for Artichokes and Antioxidant Veggies for Your Salads
BJ Green
Nov 19, 2007 at 6:36 pm
Seems like a tasty salad even though Im not a huge fan of artichokes. Regardless its worth a try.
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