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In the past, I have written about reports on the benefits of zeaxanthin and lutein supplements on eye health such as reducing cataracts and age-related macular degeneration risks. But to date, it has remained unclear how these compounds confer their protective benefits.
A new study published in the Journal of Lipid Research, however, provides clues as […]
How would you like your tomato to be able to protect you from Alzheimer’s disease?
Alzheimer’s Disease is believed to be caused by the accumulation of beta-amyloid, a toxic insoluble fibrous protein in the brain, which leads to the death of neurons. Thus, to prevent or delay the onset of Alzheimer’s disease, researchers are trying to […]
In study sponsored by Lichtwer Pharma, a German manufacturer of herbal supplements, UK researchers found that a preparation of artichoke leaf extract helped decrease cholesterol levels in healthy adults with raised cholesterol levels.
Plasma total cholesterol levels dropped on average 4.2 per cent and increased by 1.9 per cent among the control group, making a 6.1 per […]
Did you know the secret to vibrant health is in your blender? It’s true. Juicing vegetables provides concentrated nutrition–vitamins, minerals, enzymes, phytochemicals, and antioxidants–that is found in virtually no other source.
Juicing, Fasting, and Detoxing for Life offers a healthy, alternative approach to juicing, eating well, and cleansing the body and soul with recipes, smoothies, and […]
A study published in FASEB adds to the increasing evidence that eating the right foods can help you get smarter.
In the study, gerbils were given various combinations of three compounds needed for healthy brain membranes: choline, found in eggs; uridine monophosphate (UMP) found in beets; and docosahexaenoic acid (DHA), found in fish oils. Other gerbils […]
Previous studies have already demonstrated in animal trials that resveratrol improves health and longevity. New data confirms that resveratrol does improve health and possibly the quality of life, particularly in obese test animals.
In addition to cardiovascular function, the scientists found resveratrol to have a variety of positive effects on other age-related problems in mice:
Treated mice […]
Just how important is complete and balanced nutrition? In patients who’ve had traumatic brain injuries, it may spell their lives.
“For a long time, clinicians thought that intravenous fluids were enough — based on anecdotal situations and some basic biochemical knowledge — but now we know that this level of care is not meeting the […]
Here’s a snippet from the July/August Issue of Health Magazine: the Head-to-Toe Guide to Natural Health:
Eyes: Keep your vision sharp with bilberries, which are packed with antioxidants—even more than their blueberry cousins.
Sinuses: Research shows that oils from dill, bishop’s weed, and cumin work as well as or better than antibiotics against eight types of common […]
The McMaster University needs volunteers for its study aiming to determine potential protective effects of omega-3 fatty acids against asthma.
To be eligible to participate, you must be:
male or female
18 to 55 years of age
non-smoker
taking asthma medications and requiring bronchodilator medication for periodic symptom relief and/or to protect against exercise-induced asthma symptoms
Eligible participants will undergo:
comprehensive […]
Photo Credit: andy emcee via Flickr
If you haven’t planned your menu for the 4th of July yet, check out the Healthy 4th of July Recipes and Menus at Eating Well. The Tomato-&-Olive-Stuffed Portobello Caps sounds reaaaally good to me! Tomatoes, olives, garlic — that’s a good dose of antioxidants for a healthy heart! Plus […]
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