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Eating Fabulous

Archive for the ‘~Vitamins and Minerals’ Category

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August 7th, 2006

Blackcurrants with More Vitamin C

Blackcurrant juice is very high in Vitamin C, which not only help boost the immune system but also plays a role in tissue regeneration. It’s also packed with antioxidants, which are believed to have a variety of health benefits, e.g. in cancer, heart disease and aging. In an effort to further boost the vitamin content […]

By ruth -- 3 comments

August 4th, 2006

Do Protein-Supplemented Sport Drinks Boost Performance?

Serious athletes would be familiar with the wide variety of sports drinks out in the market today. There are even brand names which are so familiar even those whose exercise regimen consists nothing more than pushing the TV’s remote buy and drink them.
The basic sort of sports drink would contain electrolytes — sodium, potassium and […]

By ruth -- 4 comments

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