Enjoying this blog? Check out the rest of the Health & Wellness Channel 
Here’s a snippet from the July/August Issue of Health Magazine: the Head-to-Toe Guide to Natural Health:
Eyes: Keep your vision sharp with bilberries, which are packed with antioxidants—even more than their blueberry cousins.
Sinuses: Research shows that oils from dill, bishop’s weed, and cumin work as well as or better than antibiotics against eight types of common […]
A high-fiber barley variety developed by CSIRO called BARLEYmax® will soon find its way in the Australian market.
Photo Credit: CSIRO
BARLEYmax® contains more than twice the amount of insoluble and soluble fibre found in wheat or oats, as well as resistant starch, which helps promote healthy digestive bacteria.
BARLEYmax Business Manager, CSIRO’s Geoff Ball, says clinical testing […]
Aside from possibly protecting you from diabetes, Parkinson’s disease and alcoholic cirrhosis, a recent survey study suggests that women coffee drinkers have a lower risk of death from cardiovascular disease or cancer.
Women consuming two to three cups of caffeinated coffee per day had a 25 percent lower risk of death from heart disease during the […]
If you were to drink just one beverage all your life, what would it be?
I’m not especially fond of its taste, but I am starting to think we’d be better off in choosing green tea. In addition to the various health benefits of green tea I’ve written many times here at Eating Fabulous, a new […]
I discovered the joy of eating artichokes just a few years ago. I like it best simply boiled whole, and each shell peeled off and dipped in garlicky creme fraiche. Yeah, I know, not exactly the healthiest dip, but as I ony seldom have it, I allow myself such rare indulgences.
Did you know that artichokes […]
Choline, an essential nutrient found in foods such as eggs, has been shown to reduce breast cancer risk by up to 24 percent.
In this new case-control study of more than 3,000 adult women, the risk of developing breast cancer was 24 percent lower among women with the highest intake of choline compared to women with […]
March is the National Nutrition Month, a nutrition education and information campaign created by the American Dietetic Association.
During National Nutrition Month®, the American Dietetic Association urges consumers to look beyond the myths of nutrition, focus on the facts and remember the theme for the month, Nutrition: It’s a Matter of Fact.
“It may seem difficult to […]
Ever heard of the term culinary coupling? I’m not sure exactly how it works, but it seems to be based on the theory that you can continue to enjoy foods such as hamburger and bacon-n-eggs and still manage your weight and make the most of your meals. The trick lies in pairing food items that […]
Valentine’s Day is coming up and I thought it’s the perfect opportunity to bring up the topic of aphrodisiacs once again (remember my entry on chili-hot chocolates?). Did you know that there have been scientific studies backing the claim that Casanova’s reputation may well have been enhanced by his oyster breakfasts?
Until recently, there was no […]
Sometimes, it’s not really what you eat that makes you invincible to disease (as if it were that simple!). However, if you lead a healthy lifestyle and take a close look at what you eat, research shows that a healthy diet and lifestyle makes you more receptive to conventional treatment, such as in cancer therapies.
Writing […]
A Dozen Steps
A Hearty Life
Alzheimer's Notes
Astronomy Buff
Autism Vox
Baldiness
Breaking the Mirror
Breastfeeding 1-2-3
Cancer Commentary
Daily Tomorrow
Diabetes Notes
Eating Fabulous
Fertility Notes
Genetics & Health
Health and Men
Healthbolt
Help My Hurt
Kids Health Notes
Lively Women
Mental Health Notes
Pink Ribbon Review
Veggie Chic
Weighting Line
Womb Within
Recent Comments