June 22nd, 2008
A high-fiber barley variety developed by CSIRO called BARLEYmax® will soon find its way in the Australian market.
Photo Credit: CSIRO
BARLEYmax® contains more than twice the amount of insoluble and soluble fibre found in wheat or oats, as well as resistant starch, which helps promote healthy digestive bacteria.
BARLEYmax Business Manager, CSIRO’s Geoff Ball, says clinical testing […]
By ruth -- 0 comments
June 6th, 2008
Tempeh is an Indonesian food product made out of soybeans fermented with spores of a mold called Rhizopus oligosporus. It has high protein content and is thus considered to be a meat substitute in vegetarian cuisine.
Recently, a new high-fiber version has been developed, using barley instead of soybeans.
In her work, Charlotte Eklund-Jonsson developed methods to […]
By ruth -- 1 comment
April 8th, 2008
I discovered the joy of eating artichokes just a few years ago. I like it best simply boiled whole, and each shell peeled off and dipped in garlicky creme fraiche. Yeah, I know, not exactly the healthiest dip, but as I ony seldom have it, I allow myself such rare indulgences.
Did you know that artichokes […]
By ruth -- 3 comments
February 27th, 2008
First, lollipops against cavities. Now, chewing gum in post-operative care to improve gastric function.
Authors of the paper published in Urology evaluated 102 patients undergoing gastrointestinal surgery and gave half of them 5 pieces of chewing gum per day after their operation. Chewing the gum is thought to stimulate the smooth muscle fibers and secretion from […]
By ruth -- 0 comments
February 12th, 2008
Here’s a new product from the makers of Yoplait and Fiber One that can help make your breakfast all the more healthy: Fiber One Yogurt.
Being nonfat and a good source of calcium, each 4-ounce serving of Fiber One yogurt also contains 5 grams of fiber – 20 percent of the recommended daily value. The added […]
By ruth -- 7 comments
January 5th, 2008
Yakult is probably the most widely sold probiotic product in the world. It’s been around for more than 70 years now and even as a child I already knew those little bottles delivered to us by so-called Yakult ladies. Today, my son gets it daily from the kindergarten and it is a constant in our […]
By ruth -- 15 comments
October 31st, 2007
That olive oil is healthy is already common knowledge. But have you heard of olive extracts?
OlivActiv™ olive antioxidant is an olive fruit extract that contains 35 percent of the active ingredient hydroxytyrosol. Glanbia Nutritionals’ OlivActiv solution is considered to be the most potent olive antioxidant available on the market. OlivActiv’s antioxidant properties work to neutralize […]
By ruth -- 0 comments
June 3rd, 2007
Now that summer’s almost here, take advantage of the abundance of fruits and veggies and top up your dietary fiber intake. The daily recommended intake is 25 to 35 grams a day. What’s fiber good for? Aside from keeping you “regular”, fiber intake has also been documented to help
prevent cancer
lower blood cholesterol
improve blood sugar control
Your […]
By ruth -- 5 comments
February 20th, 2007
A lot of health benefits have been attributed to olive oil. Here’s a new one: preliminary studies indicate olive oil might help prevent and treat Helicobacter pylori infections which cause gastritis and peptic ulcers.
Brenes and colleagues used laboratory experiments to demonstrate that under simulated conditions the healthful phenolic compounds in extra virgin olive oil […]
By ruth -- 4 comments
January 9th, 2007
I’ve been invited to participate in this week’s edition of the Grand Rounds, a carnival of medical blog entries, and I’ve submitted my entry on 9 suprisingly healthy foods. It’s an edition you readers of Eating Fabulous shouldn’t miss, as this week’s theme revolve around food and diet.
Although all entries beg reading, here are my […]
By ruth -- 0 comments
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