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Eating Fabulous

Health Benefits of Cinnamon

by ruth on December 24th, 2007

Here’s another reason why mulled wines may be considered as health drinks: cinnamon confers a lot of health benefits: lowers LDL cholesterol and blood sugar, prevents leukemia and lymphoma, antimicrobial, anti-blood clotting, anti-arthritis, and many others.

Aside from mulled wine, gingerbreads and other holiday treats, what other recipes do you know of that calls for cinnamon?

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POSTED IN: ~Anti-Inflammatory, ~Antimicrobial/Antibiotic, ~Autoimmune Diseases, ~Cancer, ~Cardiovascular Health, ~Diabetes, ~Spices, Herbs and Condiments

1 opinion for Health Benefits of Cinnamon

  • Snowflake
    Jul 14, 2008 at 5:04 pm

    I have been eating those cinnamon biscuit swirls from Walmart for about 6 months (at least 2 a day).My Triglycerides level have always been 500 and more when I have labs done and my Cholesterol level 260 +even taking Lipitor.
    I had labs the other day and Triglycerides were 192 and Cholesterol was 145.
    The Cinnamon is the only thing I have done different.

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