February 10th, 2008
Berries are Good for the Heart
A new study published in the American Journal of Clinical Nutrition supports previous reports that the consumption of berries — bilberries, lingonberries, black currants and strawberries — confer heart health benefits by boosting levels of good cholesterol and improving blood pressure.
The berry group consumed 100 grams of whole bilberries and 50 grams of a […]
Recent Comments