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Eating Fabulous

September 25th, 2006

Soy Protein Improves CardioVascular Health

According to a manuscript published recently in The American Journal of Cardiology, eating a soy-protein rich diet may be good for your cardiovascular health. The meta-study compiled data from 41 randomized controlled trials published in MEDLINE from 1966 to February 2005 wherein isolated soy protein supplementation was implemented as a dietary intervention.
According to […]

By ruth -- 2 comments

August 6th, 2006

Fish May Help Against Prostate Cancer

Aside from being good for the heart, the omega-3 fatty acids typically found in cold water fish may also help in treating prostate cancer. In animal trials, researchers have shown that feeding mice with a 1:1 ratio of omega-6 and omega-3 fatty acids reduced prostate tumor growth rates and lowered PSA levels.
The most likely […]

By ruth -- 1 comment