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Eating Fabulous

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October 17th, 2006

Omega-3 and 6 Fatty Acids and Hyperactivity

Previously, I’ve written entries showing how fish and fish-derived fatty acids may lower the risk of contracting a variety of cancers (prostate, renal and breast cancers, to name a few). Fish is also one of the best sources of DHA, which is good for the brain.
Here’s another feat for fatty fish: A recent report […]

By ruth -- 3 comments

October 13th, 2006

Utility Foods for Special Purposes

I picked up Michael Anuzis’ Top 8 High-Utility Foods via this week’s Healthy Eating, Dieting & Fitness Blog Carnival. I like the way he used the phrase, “high-utility” and “for special purposes” to introduce and entry about functional foods… or mostly functional foods, at least. The miso, rice ball and carbs don’t count, unless they’re […]

By ruth -- 2 comments

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