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In the past, I have written about reports on the benefits of zeaxanthin and lutein supplements on eye health such as reducing cataracts and age-related macular degeneration risks. But to date, it has remained unclear how these compounds confer their protective benefits.
A new study published in the Journal of Lipid Research, however, provides clues as […]
In study sponsored by Lichtwer Pharma, a German manufacturer of herbal supplements, UK researchers found that a preparation of artichoke leaf extract helped decrease cholesterol levels in healthy adults with raised cholesterol levels.
Plasma total cholesterol levels dropped on average 4.2 per cent and increased by 1.9 per cent among the control group, making a 6.1 per […]
The McMaster University needs volunteers for its study aiming to determine potential protective effects of omega-3 fatty acids against asthma.
To be eligible to participate, you must be:
male or female
18 to 55 years of age
non-smoker
taking asthma medications and requiring bronchodilator medication for periodic symptom relief and/or to protect against exercise-induced asthma symptoms
Eligible participants will undergo:
comprehensive […]
Ooops, it’s already the middle of the week and not a single new entry here at Eating Fabulous. Sorry for that. My two month old daughter has been admitted to the hospital for bronchiolitis. She’s ok now, but what concerns me is this, especially because asthma runs in our family:
Kids who have had bronchiolitis may […]
A preliminary study indicates that Vitamin D not only reduce the risk of developing colon and rectal cancer, vitamin D consumption is also linked to survival.
The results showed that individuals with the vitamin D levels in the highest quartile were 48 percent less likely to die (from any cause, including colon cancer) than those with […]
If you’re taking herbal dietary supplements such as echinacea, ginkgo, garlic, St. John’s wort and others, or even Vitamin E supplements, and you’ll be undergoing a medical procedure that will require the administration of anesthetics, be sure to let your doctor know what supplements you are taking. A lot of herbal supplements have side effects […]
Aside from keeping bones healthy, it seems that Vitamin D play a lot of other functions in the body. In a recent animal study, it has been shown that activated vitamin D can protect against heart failure.
Heart muscle cells in untreated rats bred to develop heart failure show signs of disease. Right: Heart muscle cells […]
In a review of existing scientific literature, scientists say that, among its other impacts on bone health and possibly reducing cancer risks, vitamin D also plays an important in brain development and function.
McCann & Ames point out that evidence for vitamin D’s involvement in brain function includes the wide distribution of vitamin D receptors throughout […]
What is DHA, aka Omega 3? Why is it important? Who needs it? What foods are naturally rich in it? Are there alternative sources?
Here’s an excellent reading material about Omega 3s from the WebMD. The website is sponsored by lifesdha, a manufacturer of DHA supplements sourced from algae instead of fish, so expect a lot […]
I have always believed that in a lot of cases, real foods are healthier than taking dietary supplements, and that you get most of the health benefits from eating real food than a concoction of pills, powders and other extracts. And it’s a lot more enjoyable, too!
This is also something the experts at the […]
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