May 25th, 2007
With the new template pushing up my blogroll, I just realized that one of my favorites isn’t there: Mark’s Daily Apple.
Go on, hope over and check it out for some real, sensible healthy eating tips and pointers! I’m updating my blogroll right away!
Tags: diet, food-blog, functional-food, health, health-food, Healthy Eating, marks-daily-apple, nutraceuticals, nutritionShare This
By ruth -- 1 comment
October 25th, 2006
No matter how fabulous your turkey turns up, you’ll need an equally savory sauce to go with it. The perfect fit? Cranberry sauce.
Cranberries are not just rich in vitamin C, they also help fight bacterial infections, particularly in the bladder.
While searching for recipes, I’ve come across a website that sounds remarkably similar to mine: Fabulous […]
By ruth -- 3 comments
October 25th, 2006
The UK Tea Council is running a poster advertising campaign on London Underground and Network South East trains this month to encourage people to drink more tea.
A minimum of four cups of tea a day will contribute to your daily fluid intake, the antioxidants tea contains can be beneficial for heart health, and the small […]
By ruth -- 4 comments
October 19th, 2006
Although it has been suggested that the benefits of eating fish on cardiovascular health and mortality far outweighs the risks due to environmental pollutants, I suppose that is assuming one eats a variety of fish types. If you eat bluefin tuna this week and sardines next week, that’s better than always eating bluefin tuna, a […]
By ruth -- 3 comments
October 5th, 2006
It’s been barely three months since my first post, welcoming you all and introducing you the fabulous world of functional foods. I’ve had a lot of fun learning and writing about the medicinal powers of food. Isn’t it so fascinating to see how something so “trivial”, something so day-to-day, can prevent us from contracting so […]
By ruth -- 6 comments
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