Enjoying this blog? Check out the rest of the Health & Wellness Channel 
In the past, I have written about reports on the benefits of zeaxanthin and lutein supplements on eye health such as reducing cataracts and age-related macular degeneration risks. But to date, it has remained unclear how these compounds confer their protective benefits.
A new study published in the Journal of Lipid Research, however, provides clues as […]
How would you like your tomato to be able to protect you from Alzheimer’s disease?
Alzheimer’s Disease is believed to be caused by the accumulation of beta-amyloid, a toxic insoluble fibrous protein in the brain, which leads to the death of neurons. Thus, to prevent or delay the onset of Alzheimer’s disease, researchers are trying to […]
In study sponsored by Lichtwer Pharma, a German manufacturer of herbal supplements, UK researchers found that a preparation of artichoke leaf extract helped decrease cholesterol levels in healthy adults with raised cholesterol levels.
Plasma total cholesterol levels dropped on average 4.2 per cent and increased by 1.9 per cent among the control group, making a 6.1 per […]
Did you know the secret to vibrant health is in your blender? It’s true. Juicing vegetables provides concentrated nutrition–vitamins, minerals, enzymes, phytochemicals, and antioxidants–that is found in virtually no other source.
Juicing, Fasting, and Detoxing for Life offers a healthy, alternative approach to juicing, eating well, and cleansing the body and soul with recipes, smoothies, and […]
In celebration of their 24th anniversary, Earthbound Farm is giving away three autographed copies of Food to Live By cookbook each day (open to US residents only). All you have to do is fill up an entry form and if yours is the 24th, 124th, or 224th entry of the day, you’ll win a […]
Although I’ve written several entries on the health benefits of wine consumption because of its resveratrol content, I hope the posts did not come across as promoting excessive alcohol consumption. I’d like to take this opportunity that while there are scientific evidence supporting the so-called French paradox, most suggest that moderate regular wine consumption is […]
A study published in FASEB adds to the increasing evidence that eating the right foods can help you get smarter.
In the study, gerbils were given various combinations of three compounds needed for healthy brain membranes: choline, found in eggs; uridine monophosphate (UMP) found in beets; and docosahexaenoic acid (DHA), found in fish oils. Other gerbils […]
Previous studies have already demonstrated in animal trials that resveratrol improves health and longevity. New data confirms that resveratrol does improve health and possibly the quality of life, particularly in obese test animals.
In addition to cardiovascular function, the scientists found resveratrol to have a variety of positive effects on other age-related problems in mice:
Treated mice […]
Check out Tara Parker-Pope’s article on NY Times Health highlighting 11 foods you should be eating, according to Dr. Bowden, author of the book, The 150 Healthiest Foods on Earth:
Beets
Cabbage
Swiss Chard
Cinnamon
Pomegranate Juice
Dried Plums
Pumpkin Seeds
Sardines
Turmeric
Frozen Blueberries
Canned Pumpkin
I’ve covered most of them here at Eating Fabulous, and if you want scientific studies backing up the health claims […]
Just how important is complete and balanced nutrition? In patients who’ve had traumatic brain injuries, it may spell their lives.
“For a long time, clinicians thought that intravenous fluids were enough — based on anecdotal situations and some basic biochemical knowledge — but now we know that this level of care is not meeting the […]
A Dozen Steps
A Hearty Life
Alzheimer's Notes
Astronomy Buff
Autism Vox
Baldiness
Breaking the Mirror
Breastfeeding 1-2-3
Cancer Commentary
Daily Tomorrow
Diabetes Notes
Eating Fabulous
Fertility Notes
Genetics & Health
Health and Men
Healthbolt
Help My Hurt
Kids Health Notes
Lively Women
Mental Health Notes
Pink Ribbon Review
Veggie Chic
Weighting Line
Womb Within
Recent Comments