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Eating Fabulous

June 5th, 2007

Flaxseed May Halt Prostate Cancer

Flaxseed, an edible seed that loos similar to sesame seeds, has been found to slow down the growth of prostate tumors.
In the study, the researchers examined the effects of flaxseed supplementation on men who were scheduled to undergo prostatectomy — surgery for the treatment of prostate cancer. The men took 30 grams of flaxseed daily […]

By ruth -- 1 comment

October 19th, 2006

Which Fish is Safe to Eat?

Although it has been suggested that the benefits of eating fish on cardiovascular health and mortality far outweighs the risks due to environmental pollutants, I suppose that is assuming one eats a variety of fish types. If you eat bluefin tuna this week and sardines next week, that’s better than always eating bluefin tuna, a […]

By ruth -- 3 comments