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Eating Fabulous

June 22nd, 2008

High-Fibre BARLEYmax® Soon to Be Available in Australia

A high-fiber barley variety developed by CSIRO called BARLEYmax® will soon find its way in the Australian market.

Photo Credit: CSIRO
BARLEYmax® contains more than twice the amount of insoluble and soluble fibre found in wheat or oats, as well as resistant starch, which helps promote healthy digestive bacteria.
BARLEYmax Business Manager, CSIRO’s Geoff Ball, says clinical testing […]

By ruth -- 0 comments

January 5th, 2008

Yakult Probiotic Drink

Yakult is probably the most widely sold probiotic product in the world. It’s been around for more than 70 years now and even as a child I already knew those little bottles delivered to us by so-called Yakult ladies. Today, my son gets it daily from the kindergarten and it is a constant in our […]

By ruth -- 17 comments

November 6th, 2007

Probiotics May Reduce Allergies, Stengthen Immune System

Probiotics has been considered to be a powerful tool in helping strengthen immune systems and reduce the effects of allergies, asthma, and other chronic immune-related diseases.
Although I find this article to be a bit too negative on the use of antibiotics, it does explain well how probiotics can put our body microflora into balance, […]

By ruth -- 1 comment

November 6th, 2006

Probiotic Supplementation May Prevent Eczema

In a previous article, we have discussed what probiotic foods are and how they boost health by helping us keep a healthy gut microflora. According to the Harvard Medical School Family Health Guide, probiotic food consumption my help against th e following conditions:

digestive disorders, including diarrhea, Crohn’s disease, and irritable bowel syndrome
urogenital diseases, such as […]

By ruth -- 2 comments

October 18th, 2006

The Eating Fabulous Link List

I know I should have done this earlier, but, well, beter late than never. I’m creating my list of links as I would like to point out other fabulous resources out there in the www that would likely interest you readers of Eating Fabulous.
I’ll start slowly and I’ll add more as I encounter relevant sites, […]

By ruth -- 0 comments

October 16th, 2006

Probiotic and Anti-Allergenic Properties of Kefir

Although I live in Europe, I have never tasted kefir, which is supposed to have originated from these parts. Kefir is a fermented milk product, like yoghurt, and results from the labor of lactic acid bacteria and yeasts. The most commonly used strains are Lactobacillus acidophilus and Saccharomyces kefir, although the exact combination of bacteria […]

By ruth -- 1 comment

August 15th, 2006

What are Probiotics?

You see it on the labels of your yoghurt, cheese, or other processed food products: “Live Active Culture”. I even saw some salami at the supermarket bearing the word: Probiotic. But what does probiotic really mean?
Our digestive tracts (or other parts of our body, for that matter) are full of microorganisms. Not all of them […]

By ruth -- 6 comments

July 18th, 2006

Welcome to Eating Fabulous!

Ah, the first post is always the hardest to write. But I’ve lots of foodie goodies to share with you so let me just rattle this one away, ok…
What is this blog gonna be about?
The star of the show are foods that does more than simply fill in an empty stomach. More than satisfying […]

By ruth -- 8 comments