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Eating Fabulous

January 22nd, 2008

Soy Foods May Help in Weight Loss, Diabetes, Heart Disease and Bone Loss

Here’s something for those on weight-loss diets: A review published in Obesity Reviews examined data from previous research and clinical trials, and the findings revealed that soy foods are an excellent protein source, and can help lose weight in a variety of ways.
The review, including results from eight human studies, finds that individuals lost equivalent […]

By ruth -- 4 comments

February 26th, 2007

Anti-obesity Soya Could Help Prevent Weight Gain, Diabetes

Although yellow soya has already been touted for its cholesterol lowering abilities, a team of Korean researchers have shown in animal trials that the black soya may even be more potent, and in addition, may also prevent weight gain and subsequently, diabetes.
The researchers, led by Shin Joung Rho at Hanyang University, Seoul, allowed 32 rats […]

By ruth -- 2 comments

September 25th, 2006

Soy Protein Improves CardioVascular Health

According to a manuscript published recently in The American Journal of Cardiology, eating a soy-protein rich diet may be good for your cardiovascular health. The meta-study compiled data from 41 randomized controlled trials published in MEDLINE from 1966 to February 2005 wherein isolated soy protein supplementation was implemented as a dietary intervention.
According to […]

By ruth -- 2 comments