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Eating Fabulous

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September 7th, 2006

My Ten Favorite Autumn Fruits

Here on my part of the globe, autumn seemed to have arrived sooner than expected. In contrast to those on the other side of the Atlantic, we’ve had a rainy and quite chilly August. It’s perking up the last few days, though, so we just might have a golden autumn ahead of us.
Autumn. Leaves fall, […]

By ruth -- 6 comments

August 8th, 2006

Summer’s Thirst-quencher: Watermelons

Ah, watermelons! My all-time favorite summer fruit. With its high water content, it’s the perfect thirst-quencher, snack or dessert during hot summer days. It’s a staple on our picnic basket (despite its weight!).
But aside from saving you from potential dehydration, there’s more to watermelons than just water. It is rich in Vitamins A and C, […]

By ruth -- 2 comments

August 7th, 2006

Blackcurrants with More Vitamin C

Blackcurrant juice is very high in Vitamin C, which not only help boost the immune system but also plays a role in tissue regeneration. It’s also packed with antioxidants, which are believed to have a variety of health benefits, e.g. in cancer, heart disease and aging. In an effort to further boost the vitamin content […]

By ruth -- 3 comments

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